{"id":219,"date":"2015-05-19T20:40:50","date_gmt":"2015-05-20T00:40:50","guid":{"rendered":"http:\/\/www.7hannahs.net\/wordpress\/?p=219"},"modified":"2015-05-21T21:22:55","modified_gmt":"2015-05-22T01:22:55","slug":"day-18-regina","status":"publish","type":"post","link":"https:\/\/www.7hannahs.net\/wordpress\/blog\/2015\/05\/19\/day-18-regina\/","title":{"rendered":"Day 18 &#8211; Regina"},"content":{"rendered":"<p>Day 18 &#8211; Regina, SK (May 19, 2015)<\/p>\n<p>This morning I was slow to get going. Some of the food that I had eaten yesterday wasn&#8217;t sitting so well. I forced myself to eat two slices of pizza from last night&#8217;s dinner. \u00a0If didn&#8217;t I&#8217;d be hungry at 10am.<\/p>\n<p>Not much happened today. There wasn&#8217;t a cloud in the sky and the was only a mild head wind.<\/p>\n<p>I made Moose Jaw at little after noon. Had a long easy break. Started out again before 2pm and arrived in Regina a bit before 5pm for the daily distance of 155km.<\/p>\n<p>Tomorrow I will change course. Rather than heading north of Winnepeg I have decided to take &#8220;BigCalves&#8221; advise and travel south of Superior. Planning this route will be a bit of a challenge since I can&#8217;t download to my GPS\u00a0without my computer. I heard that they have paper maps somewhere. Pretty novel, eh?<\/p>\n<div data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.7hannahs.net\\\/wordpress\\\/blog\\\/2015\\\/05\\\/19\\\/day-18-regina\\\/\"}' data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/www.7hannahs.net\\\/wordpress\\\/blog\\\/2015\\\/05\\\/19\\\/day-18-regina\\\/\"}' id='gallery-1' class='gallery galleryid-219 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.7hannahs.net\/wordpress\/blog\/2015\/05\/19\/day-18-regina\/img_20150519_090559\/'><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"233\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150519_090559\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559.jpg\" width=\"150\" height=\"150\" src=\"https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-233\" srcset=\"https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559-150x150.jpg 150w, https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559-300x300.jpg 300w, https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559.jpg 900w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"233\" data-permalink=\"https:\/\/www.7hannahs.net\/wordpress\/blog\/2015\/05\/19\/day-18-regina\/img_20150519_090559\/\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150519_090559\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;A beautiful house in Parkbeg, SK.  9:05 am 2015\/05\/19&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/wp-content\/uploads\/2015\/05\/IMG_20150519_090559.jpg\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-233'>\n\t\t\t\tA beautiful house in Parkbeg, SK.  9:05 am 2015\/05\/19\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p><a href=\"http:\/\/share.findmespot.com\/shared\/faces\/viewspots.jsp?glId=0l5PkDWi6X1cDF8kfOnAcdAugXolmX49R\">BikeTracking<\/a>, <a href=\"https:\/\/www.google.com\/maps\/d\/viewer?mid=zQg9mUrq4bBk.kPyOdAX6mrdE\">BikeRoute<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 18 &#8211; Regina, SK (May 19, 2015) This morning I was slow to get going. Some of the food that I had eaten yesterday wasn&#8217;t sitting so well. I forced myself to eat two slices of pizza from last night&#8217;s dinner. \u00a0If didn&#8217;t I&#8217;d be hungry at 10am. Not much happened today. There wasn&#8217;t &hellip; <a href=\"https:\/\/www.7hannahs.net\/wordpress\/blog\/2015\/05\/19\/day-18-regina\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 18 &#8211; Regina<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[12,20,34,35,36],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-cyclingtour","tag-biking","tag-biking-tour","tag-day-18","tag-regina","tag-saskatchewan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7Nfg3-3x","_links":{"self":[{"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":6,"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":245,"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/posts\/219\/revisions\/245"}],"wp:attachment":[{"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7hannahs.net\/wordpress\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}