{"id":720,"date":"2015-06-29T21:18:33","date_gmt":"2015-06-30T01:18:33","guid":{"rendered":"http:\/\/www.7hannahs.net\/wordpress\/?p=720"},"modified":"2017-11-06T16:14:37","modified_gmt":"2017-11-06T16:14:37","slug":"day-54-deer-lake-rocky-harbour","status":"publish","type":"post","link":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/","title":{"rendered":"Day 54 &#8211; Deer Lake \/ Rocky Harbour"},"content":{"rendered":"<p>Day 54 &#8211; Deer Lake, Newfoundland (Monday, June 29, 2015)<\/p>\n<p>I woke at 5:30 and was on the road by 6:30 determined to make Deer Lake which was 163 km through hilly country against a strong cross wind from the east.<\/p>\n<p>It was cool and overcast throughout the day, reaching a high in the teens. I find this preferable over hot days like yesterday.<\/p>\n<p>Cycling was my main focus and although I spent a bit of time fiddling with my GPS connection I did not spend extra time on secondary roads until Corner Brook.<\/p>\n<p>I arrived in Corner Brook at 1:40 pm and, noticing that it was located at a much lower elevation and away from the road, I decided to skirt the town and stuck to the highway. I remembered the owner of the Midway Motel mentioning that the trip from Corner Brook to Deer Lake was down hill. I thought he was pulling my leg since they&#8217;re both sea ports. But unless you leave the highway to enter the town your descent doesn&#8217;t start until you pass by the town.<\/p>\n<p>Corner Brook is located at the tip of a fjord\u00a0and may be another town worth visiting.\u200e The road signs commemorated James Cook. I found out later that he was famous for mapping Newfoundland.<\/p>\n<p>I arrived at the Deer Lake airport at about 6 pm. I will pick up the cross country cycling tour on Tuesday night.<\/p>\n<p>Somewhere along the way I decided to visit Gros Morne Park. Several people had said that I ought not to miss it if I was going to NFL. Because the park is 70k m off the main route I have rented a car from Deer Lake airport. Ralph and I are staying in Rocky Harbour tonight at the Ocean View where the food is pretty darn good for Newfoundland.<\/p>\n<p>Tomorrow we hope to explore the park.<\/p>\n<div data-carousel-extra='{\"blog_id\":13,\"permalink\":\"https:\\\/\\\/www.7hannahs.net\\\/wordpress\\\/acrosscanada\\\/2015\\\/06\\\/29\\\/day-54-deer-lake-rocky-harbour\\\/\"}' class=\"tiled-gallery type-rectangular\" data-original-width=\"863\"><div class=\"gallery-row\" style=\"width: 858px; height: 568px;\"><div class=\"gallery-group images-1\" style=\"width: 572px; height: 572px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150629_135350\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"731\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_135350.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150629_135350\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_135350-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_135350.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_135350-568x568.jpg\" width=\"568\" height=\"568\" align=\"left\" title=\"IMG_20150629_135350\" \/><\/a><\/div><\/div><div class=\"gallery-group images-2\" style=\"width: 286px; height: 572px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150629_075305\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"732\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_075305.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150629_075305\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_075305-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_075305.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_075305-282x282.jpg\" width=\"282\" height=\"282\" align=\"left\" title=\"IMG_20150629_075305\" \/><\/a><\/div><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150629_133346\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"733\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_133346.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150629_133346\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_133346-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_133346.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150629_133346-282x282.jpg\" width=\"282\" height=\"282\" align=\"left\" title=\"IMG_20150629_133346\" \/><\/a><div class=\"tiled-gallery-caption\">A view of Corner Brook from the road.<\/div><\/div><\/div><\/div><\/div>\n<p>(June 30, Tour of Rocky Harbour, Gros Morne and return to Deer Lake, Newfoundland)<\/p>\n<p>While I do not consider the next day at Rocky Harbour part of the journey there is a bit of story to tell and a few additional pictures that I will put here for lack of any other better place. I am sorry that I fell short of the 10 photos that Russ requested.<\/p>\n<p>I woke from my sleep at Rocky Harbour early with a sharp pain in my left hip. After puzzling about it I speculate that it was a hip flexor strain from a reflex straightening of my tight quads while I was sleeping; I had caught myself doing the same thing while I was half asleep another night. It was so painful that it resulted in a low grade fever, lifting my leg, and made it difficulty to walk especially up and down stairs. I was concerned that I could not realistically continue cycling. The fortunate part was that I was in Rocky Harbour with a rented car.\u00a0 It was the only day that I would not be cycling.<\/p>\n<p>With this festering issue I limited my visit of Gros Morne to the coast north of Rocky Harbour and the small town of Morris Point. Having completed an abbreviated tour of Gros Morne I returned to Deer Lake by 10:30 am hoping to see a doctor to examine my hip. I reasoned that if I was caught with an debilitating problem between towns in Newfoundland I would be in real trouble.\u00a0 My only recourse may be to hitchhike.\u00a0 Something that I would prefer to prevent.<\/p>\n<p>I had no trouble finding a clinic in Deer Lake.\u00a0 Unfortunately the clinics there were clogged much the same way they are in Ontario. At a about 2 pm I gave up the wait. I hoped instead that I could determine my ability to continue after a good night&#8217;s sleep. I shopped for a few things, returned the car to the Deer Lake airport, and rode my bike as best I could to the Driftwood Inn where I had supper and stayed for the night.<\/p>\n<p>I treated my hip by wrapping it as best I could, icing it twice and taking two Tylenols before bed. I was very relieved in the morning that my fever had lifted and my leg was almost as good as new (but that&#8217;s the next blog). Although I never lost a day cycling I most certainly would not have been able to ride on June 30.<\/p>\n<div data-carousel-extra='{\"blog_id\":13,\"permalink\":\"https:\\\/\\\/www.7hannahs.net\\\/wordpress\\\/acrosscanada\\\/2015\\\/06\\\/29\\\/day-54-deer-lake-rocky-harbour\\\/\"}' class=\"tiled-gallery type-rectangular\" data-original-width=\"863\"><div class=\"gallery-row\" style=\"width: 858px; height: 568px;\"><div class=\"gallery-group images-1\" style=\"width: 572px; height: 572px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150630_105344\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"773\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105344.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150630_105344\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105344-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105344.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105344-568x568.jpg\" width=\"568\" height=\"568\" align=\"left\" title=\"IMG_20150630_105344\" \/><\/a><div class=\"tiled-gallery-caption\">Morris Point harbour and the hills of Gros Morne  in background void of significant \u200evegetation.<\/div><\/div><\/div><div class=\"gallery-group images-2\" style=\"width: 286px; height: 572px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150630_080418\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"774\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_080418.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150630_080418\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_080418-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_080418.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_080418-282x282.jpg\" width=\"282\" height=\"282\" align=\"left\" title=\"IMG_20150630_080418\" \/><\/a><div class=\"tiled-gallery-caption\">Shores along the road in Gros Morne north of Rocky Harbour.<\/div><\/div><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150630_093353\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"775\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_093353.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150630_093353\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_093353-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_093353.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_093353-282x282.jpg\" width=\"282\" height=\"282\" align=\"left\" title=\"IMG_20150630_093353\" \/><\/a><div class=\"tiled-gallery-caption\">Shores along the road in Gros Morne north of Rocky Harbour.<\/div><\/div><\/div><\/div><div class=\"gallery-row\" style=\"width: 858px; height: 282px;\"><div class=\"gallery-group images-1\" style=\"width: 286px; height: 286px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150630_094355\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"776\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_094355.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150630_094355\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_094355-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_094355.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_094355-282x282.jpg\" width=\"282\" height=\"282\" align=\"left\" title=\"IMG_20150630_094355\" \/><\/a><div class=\"tiled-gallery-caption\">Shores along the road in Gros Morne north of Rocky Harbour.<\/div><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 286px; height: 286px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150630_104536\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"777\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_104536.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150630_104536\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_104536-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_104536.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_104536-282x282.jpg\" width=\"282\" height=\"282\" align=\"left\" title=\"IMG_20150630_104536\" \/><\/a><div class=\"tiled-gallery-caption\">Shores along the road in Gros Morne north of Rocky Harbour.<\/div><\/div><\/div><div class=\"gallery-group images-1\" style=\"width: 286px; height: 286px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150630_105301\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"778\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105301.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150630_105301\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105301-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105301.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105301-282x282.jpg\" width=\"282\" height=\"282\" align=\"left\" title=\"IMG_20150630_105301\" \/><\/a><div class=\"tiled-gallery-caption\">The hills of Gros Morne from Morris Point harbour.<\/div><\/div><\/div><\/div><div class=\"gallery-row\" style=\"width: 858px; height: 854px;\"><div class=\"gallery-group images-1\" style=\"width: 858px; height: 858px;\"><div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/img_20150630_105313\/\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"779\" data-orig-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105313.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20150630_105313\" data-image-description=\"\" data-medium-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105313-300x300.jpg\" data-large-file=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105313.jpg\" src=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-content\/uploads\/sites\/13\/2015\/06\/IMG_20150630_105313-854x854.jpg\" width=\"854\" height=\"854\" align=\"left\" title=\"IMG_20150630_105313\" \/><\/a><div class=\"tiled-gallery-caption\">View of the docks at Morris Point within the borders of Gros Morne.<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Day 54 &#8211; Deer Lake, Newfoundland (Monday, June 29, 2015) I woke at 5:30 and was on the road by 6:30 determined to make Deer Lake which was 163 km through hilly country against a strong cross wind from the east. It was cool and overcast throughout the day, reaching a high in the teens. &hellip; <a href=\"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/2015\/06\/29\/day-54-deer-lake-rocky-harbour\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 54 &#8211; Deer Lake \/ Rocky Harbour<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-720","post","type-post","status-publish","format-standard","hentry","category-cyclingtour"],"_links":{"self":[{"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/posts\/720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/comments?post=720"}],"version-history":[{"count":2,"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/posts\/720\/revisions"}],"predecessor-version":[{"id":984,"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/posts\/720\/revisions\/984"}],"wp:attachment":[{"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/media?parent=720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/categories?post=720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.7hannahs.net\/wordpress\/acrosscanada\/wp-json\/wp\/v2\/tags?post=720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}